
Meet your therapist
Adrian Downing-Espinal
she/they · LMSW, CASAC Master, Staff Therapist
Adrian joins IHI after a decade-long career in behavioral health services, specializing in substance use counseling and case management. Their experience encompasses residential abstinence-based recovery, outpatient harm reduction, and intensive outpatient, serving clients from adolescents to retired seniors, homeless veterans, sex workers, individuals living with HIV/AIDS and Hepatitis C, and professionals.
Adrian’s approach is grounded in feminist, anti-oppressive, and anti-racist theory. Therapy is a safe space to gain insight into the nature and origin of distress and collaboratively identify strategies, from practical cognitive-behavioral interventions to meaning-centered exploration of family of origin, childhood trauma, and existential challenges within a broader socio-political context.
Common issues addressed include addiction, anxiety, depression, trauma, grief and loss, guilt and shame, low self-esteem, chronic stress/burnout, communication, boundaries, body image, coming out, relationship issues, and isolation/disconnection from self and community.
Educational background:
Master of Social Work, Disaster and Collective Trauma focus, Tulane University
BA in Sociology, minors in Gender Studies and Leadership, University of San Diego
Certificate of Achievement, Alcohol and Other Drug Studies, San Diego City College
Areas of focus
Our clinicians address the full range of sexuality + gender identity exploration, and mental health support.
- Anxiety
- Compulsive behavior
- Depression
- Eating disorders
- Grief and bereavement
- Self-acceptance
- Overcoming barriers to self-actualization
- Panic disorders
- Personality disorders
- Phase of life issues
- Phobias
- Stress
- PTSD and trauma reaction
- Relationships problems
- Substance abuse and recovery support
- Challenges in reaching career goals
- Validating your sexuality and gender expression
- Coming out
- Addressing sexual difficulties
- Navigating non-traditional relationship styles
- Working through challenges related to LGBTQ+ family-building and parenting issues
- Interpersonal challenges and problems relating to others
- Relating to others who identify as LGBTQ+
- Locating community under the LGBTQ+ umbrella