
Meet your therapist
Rachael Valler
she/her · LMSW, Staff Therapist, Senior Cultural-responsiveness Training Lead
Rachael’s goal is to foster a therapeutic environment that is supportive, warm, and judgment-free. She aims to help people feel comfortable as their authentic selves and create a space to process what is going on in their world.
Rachael has experience supporting clients with anxiety, depression, PTSD, self-esteem, dating, and relationships. She is passionate about gender, sexuality, relationship, and identity questions, with a specific interest in the LGBTQIA+ community, and supporting survivors of trauma. She uses an individualized approach incorporating relational, psychodynamic, and solutions-oriented behavioral therapies and centers anti-racist and anti-oppressive practices.
Rachael is senior training lead for IHI’s external cultural-responsiveness training program, IHI Competency Courses. She oversees external trainings including IHI’s ongoing training program with NYC Health + Hospitals.
Rachael is a graduate of the Silberman School of Social Work at Hunter College and has completed Level 1 and 2 clinical training with the Gottman Method for couples therapy. She utilizes Gottman theory and tools as needed, particularly with LGBTQIA+ clients and nonmonogamous relationship models. She previously worked in the nonprofit sector and in community health and counseling for survivors of intimate partner violence.
Areas of focus
Our clinicians address the full range of sexuality + gender identity exploration, and mental health support.
- Anxiety
- Compulsive behavior
- Depression
- Eating disorders
- Grief and bereavement
- Self-acceptance
- Overcoming barriers to self-actualization
- Panic disorders
- Personality disorders
- Phase of life issues
- Phobias
- Stress
- PTSD and trauma reaction
- Relationships problems
- Substance abuse and recovery support
- Challenges in reaching career goals
- Validating your sexuality and gender expression
- Coming out
- Addressing sexual difficulties
- Navigating non-traditional relationship styles
- Working through challenges related to LGBTQ+ family-building and parenting issues
- Interpersonal challenges and problems relating to others
- Relating to others who identify as LGBTQ+
- Locating community under the LGBTQ+ umbrella